Therapy for Depression
Sierra Madre, Monrovia, and Pasadena Area
Depression is more than simply sadness. It is a lack of energy, loss of connection, and feelings of emptiness and numbness. Most days are a struggle. Depression harms our relationships, makes us wish we were invisible, and makes us feel alone. Doing anything seems a struggle and jobs or schooling can be threatened. Whether it is a large life event, a series of setbacks, or a feeling lingering in the back of your mind like a weight you can’t put down, depression is a hard cycle to break.
Take your life back
If you feel numb and isolated, and that everyday tasks become empty or difficult, therapy can help you get your life back. Therapy can help provide structure and give you the tools to become vibrant and connected to life.